Are you experiencing pain in the front of or around your kneecap? You could have patellofemoral pain syndrome! Avoid these exercises if you want to reduce your patellofemoral pain, and check out our blog to learn about 6 exercises for patellofemoral pain syndrome treatment!

Are you experiencing pain in the front of or around your kneecap? You could have patellofemoral pain syndrome! Avoid these exercises if you want to reduce your patellofemoral pain, and check out our blog to learn about 6 exercises for patellofemoral pain syndrome treatment!

Original article and pictures take https://braceability.com site